½ cup plain Greek Yogurt
1 tbsp walnuts
¼ cup raspberries
1 tsp local raw honey
Add plain greek yogurt to bowl then top with chopped walnuts, raspberries, local raw honey, and fresh mint. Substitute any of these ingredients with your favorite nutritious topping!
“Greek yogurt, rich in calcium and protein is a perfect snack or light meal. I like to add fruit to plain yogurt for natural sweetness and extra fiber!”
Raw honey is totally unheated, unpasteurized, unprocessed honey. Less is more. We want you eating as fresh as possible. Why buy local? Buying locally, helps both the environment and the bee population (let’s help the honey bees!) According to Dr Daniel J. Rosen, “Bees are the primary pollinators, without them the ecology of plant life would collapse. Did you know honey bees have two stomachs? One for digesting food and the other for storing the nectar they collect from.”