Weight Loss surgery is about a lifestyle shift which encompasses  a determination to change. It’s as much about setting your intentions as it is about physical compliance.

Change is not easy. We need to prepare ourselves to change. We need to practice, which helps create a willingness to continue.

As President Obama says.

“Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we’ve been waiting for. We are the change that we seek.”

Weight-loss surgery is a great tool that allows us to lose weight. The purpose of this effective tool is to increase the process of weight loss. However, the central theme is to discover how to maintain that weight loss during this process.

Being set free from Obesity is about learning how to live, not just what to eat, and how to incorporate exercise into your daily life. It’s a change in mindset, one that leads you to discover, what was eating you.