Gastric Sleeve Protein Shakes

“How do I get protein after gastric sleeve?” is a question clients ask constantly. And rightfully so – it is so important.  Protein shakes are great for post-op gastric sleeve patients.  Since protein intake is important, protein shakes make it quick and easy to be sure you are filling up on good-for-you protein.  If you’re short on time, we have scoured the market in search of the best ready made or one step (add liquid) gastric sleeve protein shakes .

Here’s a list of our top 5 Fast and Go Protein Shakes! 

1. Premier Protein
   • Nutritionals: 160 calories, 30g protein, 1g sugar
   • What we like:
     • Ready made.
     • Low sugar content – important!
     • Three distinct flavors.
     • A patient favorite!
2. UNJURY Protein Powder
   • Nutritionals: 100 calories, 21g protein, 3g sugar (chocolate)
   • What we like:
     • Easy to make – just add water or unsweetened almond milk (our favorite!).
     • Six distinct flavors, including unflavored which is great to add to other foods.
     • Kosher
     • Savory flavor available.
3. GNC Pro Performance Lean Muscle Meal
   • Nutritionals: 190 calories, 30g protein, 1g sugar (chocolate)
   • What we like:
     • Ready made.
     • Widely available.
     • Low sugar content – important!
4. Bariatric Advantage Ready To Shake
   • Nutritionals: 150 calories, 27g protein, <1g sugar (chocolate)
   • What we like:
     • Ready made.
     • 7 flavors to choose from.
     • Tailored to bariatric patients.
     • Low sugar content – important!
5. About Time Protein Powder
   • Nutritionals: 100 calories, 24g protein, 0g sugar (chocolate)
   • What we like:
     • Easy to make – just add water or unsweetened almond milk (our favorite!).
     • MANY flavors (over 12!) to choose from.
     • Tailored to your lifestyle: vegan or whey protein options available.
     • Available in bulk.
     • Sweetened with Stevia.
     • Unflavored available.
     • Low sugar content – important!

We love hearing from you! Please share your favorites in the comment section below.