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Exercise and Lifestyle

Free Workout Classes in NYC

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Nutrition

The New You When Eating Red, White and Blue

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In The News

In The News

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Nutrition

Successful Pantry Planning

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From Our Staff

The Path To Wholeness

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In The News

In The News

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Exercise and Lifestyle

7 Smart Ways to Stay Active This Winter

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*Individual results may vary from person to person. We make no guarantee of specific results.

*Please be aware that all results may vary from person to person. To learn about specific clinical outcomes, please visit the New England Journal of Medicine’s website to view the newest peer reviewed journals. [Read More]

The U.S. Department of Health and Human Services has also produced a guide to bariatric surgery that can be viewed on their website. [Read More]

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