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lap-bad-bg-imgYou want to change; that’s what has brought you to us.  Whatever the case may be, you aren’t happy, and you want to get back to that happy version of yourself who looks great, feels great, and is on top of the world. Lucky for you, Weight Zen, a weight loss surgery clinic in New York, wants to help you find peace and happiness inside and out. We specialize in weight loss surgery, one of them being lap band surgery. We want to ensure your happiness and allow you to unleash your true self, so you’re able to reclaim your life. Read about lap band surgery to see if it’s right for you.

What is Lap Band Surgery?

Lap band surgery is a surgery to make your stomach smaller to help you lose weight. Having a gastric band around your stomach helps to limit the amount of food the stomach can hold, which makes you eat less and feel full quicker. The lap band is a silicone adjustable band that is put on the upper part of the stomach during a laparoscopic surgery. This surgery is designed to restrict food intake and to help you get the body you want.weightzen1

Is Lap Band Surgery Right For You?

The most important thing to consider when you want to get weight loss surgery is whether it’s right for you. Are you ready for a lap band surgery? Is there no other way to get the body you want? What you need to consider about this surgery is that the procedure is reversible, and the gastric band can be removed. Most health insurance programs will cover the procedure, but if not Weight Zen has financing options to help you. If you are obese and unhappy, then we recommend a lap band surgery. Talk to our lap band surgeon, Dr. Daniel J. Rosen, and our Nutritionist Megan Wolf to make sure this surgery is right for you.

Contact us to get the body you want.

No matter how long you prepared for lap band surgery, the weeks and months that follow can be a time of adjustment.

For most of the weight loss LapBand patients we serve here at Weight Zen in New York City, the diet that will be part of follow-up strategy and can be new and different. Diets can make or break the results that you see after LapBand surgery.

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Here at Weight Zen, we don’t want you to be afraid. Rather, be excited about all of the healthy foods that can actually help to cement your weight loss! Dark green vegetables are leaders at the head of the pack of healthy foods and here’s why:

Dark Green Vegetables Are Often Superfoods

While superfoods aren’t “magic” they do tend to contain a higher-than-usual concentration of nutrients, fiber, and yes, sometimes even protein.  This means that they fit into your post LapBand surgery eating plan quite perfectly!

Which Dark Green Vegetables Are Best After Lap-Band Surgery?

  • Red Leaf Lettuce
  • Mesclun
  • Spinach
  • Swiss Chard
  • Kale – all kinds!
  • Bok Choy
  • Collard Greens
  • Mustard Greens
  • Beet Greens
  • Broccoli

The U.S. Department of Agriculture recommends that adults consume at least three cups of dark green vegetables each week for optimal weight loss results.  If you’re looking for delicious recipes to try, check out our nutritionist Megan Wolf’s new cookbook Great Meals with Greens and Grains!

Contact Weight Zen in New York City today to learn more about how great life after lap band surgery can be.

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Countless patients come to see Dr. Rosen at Weight Zen for his Gastric Sleeve surgery in New York. Here at Weight Zen, we take great care to ensure that all of our patients know the facts and are provided with ample information before they choose a bariatric surgery. With this in mind, we’d like to answer some of our most frequently asked questions concerning Gastric Sleeve surgery.

Commonly Asked Questions Regarding Gastric Sleeve Surgery

What is it?

Simply put, Gastric Sleeve surgery is a laparoscopic bariatric procedure where small incisions are made to make the patient’s stomach smaller. This not only helps reduce hunger sensations, but it limits the amount of calories consumed by the patient, too, resulting in safe and healthy weight loss.

Who is a good candidate?

The ideal candidate for Gastric Sleeve surgery is someone who is obese, generally with a BMI greater than 40. Typically, they’ve already tried other methods for losing weight without success and aren’t able to achieve a healthier BMI on their own. Those who suffer from diabetes or are at risk for heart disease are also great candidates for bariatric surgery.

What are the benefits of Gastric Sleeve surgery?

Relatively quick surgery.
It’s minimally invasive as we used laparoscopic techniques.
Low maintenance.
High rates of patient satisfaction and success.
The possibility to treat diabetes and prevent cardiovascular diseases.

How Can You Learn More About Gastric Sleeve Surgeries?

Contact Weight Zen today and schedule an appointment with Dr. Rosen and nutritionist Megan Wolf, who will assess your situation and go over all of your options with you.

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Dr. Rosen is a leading minimally invasive bariatric surgeon who has performed countless Gastric Sleeve surgeries in New York. He has helped many people achieve a healthier overall lifestyle while losing the weight they need to lose. It’s important to know the potential risks involved with bariatric surgery. With that in mind, we’re going to take a closer look at the issue of dehydration and how it can play a part in the Gastric Sleeve surgery.

Is Dehydration Really A Potential Risk After Gastric Sleeve Surgery?

Yes! Dehydration is a serious risk that needs to be considered by patients who are adjusting to their new diets and lifestyles after their Gastric Sleeve surgeries. We see countless patients who have each undergone bariatric surgery only to notice that they’re not staying well-hydrated. This is one of the potential risks of bariatric surgery and is something we’ll cover in depth during our consultations.

Why Does Dehydration Occur After Gastric Sleeve Surgery?

After bariatric surgery of any kind, patients find that they often experience fewer sensations of hunger and thirst as a direct result of a smaller stomach. In turn, patients tend to end up eating and drinking less, which is great for their weight loss, but not so good for their hydration efforts. As patients recover from their Gastric Sleeve surgery, they must be careful to stay hydrated and pay attention to their bodies so that dehydration and nutritional deficiencies don’t occur.  Additionally, since it is not recommended to eat and drink at the same time, it’s vital that drinking occurs outside of meal times.

Symptoms of dehydration include:

Fainting
Reduced urine output
Dry mouth
Increased thirstiness
Swollen tongue
Dizziness
Weakness
Fatigue
Sluggishness

If you’re severely dehydrated, simply drinking large amounts of water will not help. You will need IV hydration at a medical facility. If you notice several of the symptoms above, it’s imperative that you seek immediate medical attention as quickly as you can.

Tips For Fighting And Preventing Dehydration

The best way to prevent yourself from becoming dehydrated after your Gastric Sleeve surgery is to drink water regularly with meals and in between meals. We recommend drinking 64 ounces of water a day, but this can vary depending on your physical exertion and how dry it is where you live.  We recommend small, frequent sips.  Guzzling will not work.

Take sips of water throughout the day to ensure hydration. Do not substitute liquid calories in sugary beverages for water. Remember, you must be mindful of what you’re putting in your body and what it needs throughout the day, especially after bariatric surgery.

Always Be Mindful Of What You’re Eating

Any kind of bariatric surgery is going to bring about major changes to your lifestyle. This means that you’ll need to take the necessary steps to make adjustments to meet your new dietary needs. If you need help when it comes to hydration and other issues, do not hesitate to call our team at Weight Zen. We will be more than happy to walk you through what you need to do and provide sound advice as you recover from your weight loss surgery. Call us today for a consultation, or fill out the below form:

Dr. Rosen has performed countless successful Gastric Sleeve surgeries in New York. People from all over the area come to Weight Zen for his quality work, great bedside manner and success rates with patients.

Have you experienced hiccups after undergoing Gastric Sleeve surgery? Even things that are good for us can leave behind some unexpected side effects.

Hiccups Are A Bit Of A Mystery

It’s highly likely you’ve experienced a case of the hiccups after a couple drinks, or they may spontaneously come at random points during the day and only last a few minutes. These diaphragm spasms can occur for a variety of reasons, and while they’re certainly not serious, they’re absolutely annoying. This can be especially true when they happen frequently, which is oddly something that many bariatric surgery patients experience.

Possible Causes For Hiccups After Gastric Sleeve Surgery

Hiccups can be mysterious even for those who have undergone weight loss surgery. There have been some suggestions in the surgical weight loss field that eating too quickly or too much can be the culprit. However, this isn’t always the case for all bariatric surgery patients, but it is a common thread among complaints.

Consider These Tips For Preventing And Stopping Hiccups In Their Tracts

With that in mind, there are several useful ways to prevent those pesky hiccups or at least get rid of them once they’ve started.

Slow down when eating and avoid overeating

Once you’ve undergone Gastric Sleeve surgery, it’s imperative that you eat your food slowly. Savor your food, chew thoroughly, and really enjoy each and every meal that you eat. This will allow you to see that you’re full sooner, and you’ll avoid overeating. When you simply slow down and enjoy your meal, you’re avoiding a number of issues associated with bariatric surgery.  Eating too much and eating too fast does not yield positive results.

Pay attention to your hiccup triggers

Notice frequent bouts of hiccups? Retrace your steps and try pinpointing the common denominator with each case. Did you overeat? Did you eat too quickly? Maybe it was something specific that you ate? Since you’ll want to pay attention to your body and it’s needs, this is helpful to consider. You can even keep a food journal to help determine what’s causing your hiccups.

Other Tips To Consider After Your Gastric Sleeve Surgery

We’ve stressed countless times on our blog that bariatric surgery requires a change in your lifestyle and that it can be a difficult transition for a while, but it’s ultimately worth it. That’s why we’re more than happy to include tips for what to expect after your weight loss surgery, including advice on exercise and dieting as well as other matters. This is how we ensure all of our weight loss patients are happy and healthy.

Schedule A Consultation With Us Today

Are you overwhelmed by the amount of weight you need to lose? Stop putting it off. Contact Weight Zen today using the form below, to speak about your bariatric surgery options. We’re here to help!

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Dr. Rosen is a leader in Gastric Sleeve surgery in New York, attracting patients from all across the state who need surgical weight loss help. Here at Weight Zen, we use state-of-the-art bariatric surgery procedures to help patients lead better and healthier lives and achieve a more ideal body mass.

Did you know that one of the most common health problems related to obesity is high blood pressure? Today, we’ll cover this issue in more detail.

High Blood Pressure & Obesity: What’s The Link?

Many people who are either overweight or obese tend to suffer from high blood pressure or hypertension. While the exact source of hypertension can vary from person to person, secondary hypertension is the type of high blood pressure related to lifestyle, health, and general wellness.

When people are extremely overweight or obese, they tend to have many more hormones circulating in the body, which are manufactured by the kidneys and fatty tissue. In addition to the increase of these hormones in the body, there is an increased volume of blood needed to circulate throughout the body, meaning that there must be increased pressure to keep the extra blood moving.

Is Gastric Sleeve Surgery Effective At Treating Hypertension?

Yes! Quite effective.

When an obese or morbidly obese person achieves a more ideal body mass, it can go a long way in lowering his or her blood pressure and help towards alleviating hypertension. This is one of the many reasons why the Gastric Sleeve has become so popular in New York and around the country: because it is so good at improving total wellness.

While the benefits of Gastric Sleeve and other bariatric surgeries are many, remember that the weight loss surgery alone will not completely alleviate your hypertension. Patients will need to lead healthier lifestyles to experience the full benefits of the procedure.

Good Diets Help Lower Blood Pressure After Gastric Sleeve Surgery

After your Gastric Sleeve procedure, it’s imperative to eat a healthy and well-balanced diet in order to receive the nutrition you need to recover and feel your very best. This means eating right and eating smart. Look for foods that will contribute to your heart health and total body wellness, and obviously avoid any junk food and fatty foods that have the potential to clog your arteries, ultimately leading to heart disease.

Exercise Is Also Important For Reducing High Blood Pressure

While you won’t be able to do much physical activity immediately following your Gastric Sleeve surgery, once you’re well on your way to recovery, your bariatric surgeon will be able to recommend some great low impact exercises. Physical activity and exercise is very important as it not only improves the amount of weight you can lose, but it also keeps your weight from coming back while improving your cardiovascular health at the same time.

Weight Zen: Helping Patients Discover New & Healthier Lifestyles

If you suffer from high blood pressure, obesity, or both, Dr. Rosen at Weight Zen is here to help you. As part of your initial consultation, we’ll discuss the best surgical weight loss options for you, what to expect on your new path, your post-bariatric surgery diet, and any exercises that will help you enjoy a full and much healthier life. Contact us today to get started using the below form:

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When it comes to improving your health and overall quality of life, undergoing bariatric surgeries like the Gastric Sleeve procedure at Weight Zen in New York is a great option to consider. Dr. Rosen has helped countless patients reach their weight loss goals and improve their health with state-of-the-art bariatric surgeries. Undergoing such procedures can improve your life in several different ways. With that in mind, let’s explore how the Gastric Sleeve surgery can address your Irritable Bowel Syndrome issues.

What Is Irritable Bowel Syndrome (IBS)?

Irritable Bowel Syndrome, also known as a spastic colon, is an unfortunate condition that affects the large intestine, causing pain in the abdomen and intestinal discomfort as well as several other serious issues. Sometimes, Irritable Bowel Syndrome is associated with other inflammatory bowel diseases such as Crohn’s disease and ulcerative colitis. While the exact cause of Irritable Bowel Syndrome can vary from patient to patient, research has found several common links between food allergies, family history, mental stress, and hormonal changes/imbalances.

What Are The Signs And Symptoms Of Irritable Bowel Syndrome?

  • Cramping
  • Abdominal discomfort
  • Excessive gas
  • Bloating
  • Diarrhea
  • Constipation
  • Mucus in stool

Does Irritable Bowel Syndrome Get Worse Or Better After Gastric Sleeve Surgery?

Most patients who suffer from Irritable Bowel Syndrome find that after they undergo Gastric Sleeve surgery and other types of bariatric surgery, their IBS improves. In fact, numerous bariatric surgery patients notices that their IBS is no longer a fact for them and their symptoms are greatly reduced. We find that patients who have had issues with IBS in the past often note that they are having regular bowel movements again rather than diarrhea, loose stools, and dry stools after surgery.

Why Does Irritable Bowel Syndrome Improve After Bariatric Surgery?

There are a number of reasons patients may find that their Irritable Bowel Syndrome symptoms improve. For instance, when patients undergo weight loss surgeries, they end up making quite a few changes to their lifestyles, which impact their overall health and wellness. This can include changes to their diets, overall weights, and modifications to their previously unhealthy lifestyles. All of these improvements and changes can result in a reduction of Irritable Bowel Syndromes and an overall improvement in diet and gastrointestinal health.

The Numerous Health Benefits Related To Gastric Sleeve Surgery

In addition to being an excellent treatment for those suffering from Irritable Bowel Syndrome, Gastric Sleeve surgery and other bariatric procedures are a great way to improve your overall weight, treat diabetes, prevent stroke, heart disease, and a number of other serious health concerns later in life.

It’s clear that weight loss surgery has a myriad of benefits other than simply weight loss, and the safety of the procedures performed at Weight Zen means that the risks are usually outweighed by the benefits.

Schedule Your Consultation Today

If you’re ready to take the next step in getting your life back and losing the weight you need to lose, call Weight Zen today at (212) 203-2146, or fill out the form below for more information. We’re excited to help you improve your health.

  • If you do not have any insurance, please select "No Insurance." Simple financing options available - ask us for more information.

Ask just about anyone and they’ll tell you that weight loss is not easy, especially for people who are considered obese. Getting your weight back within a healthy and comfortable range might seem like an impossible task, but Dr. Rosen and nutritionist Megan Wolf at Weight Zen can help. Our Gastric Bypass surgery in New York is an option available to many who thought they’d never lose the weight they needed to lose.

Before the day of your surgery, you’ll be given a copy of instructions to follow so that you’re prepared for your surgery and recovery.

Preparing For Your Gastric Bypass Surgery

Preparation for your Gastric Bypass surgery will start days in advance of the actual surgery. We need your body to be as healthy as possible in order to undergo surgery, so if you are a smoker, you’ll have to quit at least a month before your the Gastric Bypass. We will also ask you to refrain from drinking alcoholic beverages for at least 48 straight hours prior to your weight loss surgery. If you take any medication, you’ll need make sure to disclose that information to Dr. Rosen during your preoperative consultation.

More Steps To Take To Prepare For Your Gastric Bypass Surgery

  • Fill any medications you’ll need, and purchase all the supplies you’ll use for your recovery before the surgery. It’s also a great idea to set up an area in your home where you can rest after your surgery.
  • Secure a family member or friend who can drive you to and from your Gastric Bypass surgery. You should also have a group of trusted friends who can help you if you need anything while you’re recovering.
  • Pack a small bag to bring with you the day of your Gastric Bypass surgery. This should include your insurance information, your identification, emergency contacts, and any informative or surgical instructions. We do not suggest bringing valuables, such as jewelry or credit cards.

When the day of your Gastric Bypass surgery arrives, make sure to be dressed in comfortable clothes that you can easily put on after the surgery. Give yourself plenty of time to arrive at the appointment, park, settle your nerves, and anything else you need to do to feel as comfortable as possible. Following these steps will not only set you up for a successful surgery, you’ll enjoy a successful recovery, too.

Alternative Surgeries

Before we agree to perform any type of bariatric surgery on our patients, we’ll conduct a thorough examination during our consultations to make sure that bariatric surgery is the right option for you. For our patients in New York, Gastric Bypass surgery, Lap Band surgery, Gastric Sleeve surgery, and the Duodenal Switch may be recommended depending on your specific situation.

Schedule An Appointment Today

Are you overwhelmed by the amount of weight you need to lose and would like to know if you’d benefit from Gastric Bypass or some other type of bariatric surgery? Schedule an appointment with Weight Zen today, and let us help you take a step in the right direction.

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Dr. Rosen, a leading bariatric surgeon, has been helping patients achieve results and lose weight quickly and safely through bariatric procedures, such as the Gastric Sleeve surgery in New York. A number of our patients who are interested in Gastric Sleeve surgery also have questions about their celiac disease or gluten allergies. Today, we’ll cover these matters and give a brief overview of what you need to know.

Understanding Gluten

Before we dive into gluten intolerance and celiac disease, let’s first explain what gluten is and give some examples of foods which contain gluten.

What is Gluten?

Gluten is a protein found in wheat and grains such as rye and barley. Gluten is what lends elasticity to dough and gives bread its chewy texture.

What Is Celiac Disease?

Celiac disease is an autoimmune disorder affecting the digestive tract. If you have celiac disease and eat foods containing gluten, it can result in damage to the lining of your small intestine. Not only can this result in serious digestive problems and anemia, it can cause skin rashes, body pains and cramps, ulcers, and even changes to your menstrual cycle.

Foods to avoid if you have celiac disease:

  • Wheat of any kind
  • Matzo
  • Rye
  • Barley
  • Couscous
  • Semolina
  • Durum
  • Farina
  • Faro
  • Spelt

What’s The Difference Between Celiac Disease & Gluten Intolerance?

There are differences between celiac disease and gluten intolerance. Celiac disease is an autoimmune disease, while gluten intolerance is simply a heightened sensitivity to products that include gluten. In fact, there’s an entire notion that gluten intolerance may not be a real thing; rather, people are buying into a gluten-free marketing and food fad. However, celiac disease is a real condition that has been scientifically proven to exist.

Can I Undergo Gastric Sleeve Surgery If I Have Celiac Disease?

Yes! You can absolutely undergo Gastric Sleeve surgery if you have celiac disease. Many patients who suffer from celiac disease are also morbidly obese and undergo the Gastric Sleeve surgery in order to effectively lose weight and improve their overall health. The revised diet for those who have undergone any type of bariatric surgery is typically gluten-free, meaning that patients who live with celiac disease will still be able to eat a balanced and healthy diet.

Can Bariatric Surgery Make Me Gluten Intolerant Or Cause Celiac Disease?

There have been some reported cases where patients who have undergone bariatric surgery have developed celiac disease or a gluten intolerance after the procedure. While the exact reason for the condition has yet to be found, some studies suggest that it could be due to the shock to your system from undergoing the surgery.

It should be noted with importance that a procedure such as the Gastric Sleeve surgery involves less revision to your digestive tract and intestines compared to other bariatric surgeries. Additionally, as we mentioned above, should you develop a gluten intolerance after undergoing bariatric surgery, it is not likely that you will notice a severe impact on your dietary habits post-surgery because your recommended diet will typically be gluten-free.

Is The Gastric Sleeve Surgery Right For You?

In order to get the right answers to this question and others, it’s imperative that you schedule a consultation with Dr. Rosen at Weight Zen in New York. We will assess your situation, allow you to ask questions, and give you the answers you need to make a confident decision about your weight loss surgery options. Fill out the below form and we will contact you:

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Dr. Rosen is a leading bariatric surgeon, attracting countless patients seeking bariatric surgery in New York because of his reputation for quality results and care. Here at Weight Zen, not only do we take great care in helping you choose which weight loss procedure is right for you, but we also offer insight into managing the bariatric surgery side effects you may experience and how to reduce possible complications.

Side Effects Are A Natural Part Of The Bariatric Surgery Healing Process

It’s imperative to know that side effects are a natural part of your body’s recovery process and a good sign that your body is healing the way it’s supposed to. Your side effects will be temporary, and you’ll notice them steadily improve as the days and weeks go by.

Complications Are Signs Of A Serious Problem

While side effects are natural, complications are a whole other ballgame and signify serious issues. If side effects aren’t improving or seem to be extremely pronounced, it could be a sign of a larger medical problem not related to the process of regular recovery and healing. Any post-bariatric surgery complications must be addressed as soon as possible.

Make Sure You’re Following Your Pre-Op Instructions Closely

Your bariatric doctor and nutritionist will provide you with pre-operative instructions to prepare you for the surgery and the healing process after, meaning that healing can begin before the first incision is even made. We will suggest avoiding alcoholic beverages, smoking of any kind, certain medications, and a few other things to ensure that you’re in the best health possible before your surgery so that recovery will be speedy and free from complications.

After Your Bariatric Surgery, Be Sure To Ease Into Your New Diet

After you’ve undergone weight loss surgery, you must slowly transition from your liquid diet to solid foods. This process will take weeks, but it is completely worth it. As you recover, your best option to avoid complications and pain is to ease into your new diet slowly. Savor your food, chew it thoroughly, east slowly and make sure that you’re allowing yourself plenty of time to get used to the new sensations your body might be feeling.

Be Cautious With Physical Activity After Bariatric Surgery

After your bariatric surgery, Dr. Rosen may recommend walking around if it’s possible for you to do so. Not only will this help promote healthy blood circulation while healing, it will help you avoid blood clots in your legs as well as other potential complications. This extremely light physical activity is imperative for helping ease side effects. However, you should avoid certain physical activities altogether following your surgery, such as squatting, bending over, sexual activity, heavy lifting, and anything else your doctor recommends.  We see our patients 10 days post-op which is a perfect time for a check in.

How Weight Zen Helps Ensure A Fast, Complication-Free Recovery For Our Patients

The first few days following your bariatric surgery are critical for success and complication prevention. Our bariatric team only uses state-of-the-art medical monitoring technology to ensure that your body begins its healing process properly and without complication. We will also make sure to give you ample postoperative instructions and tips to help with the immediate recovery process, and they’ll make huge differences in your long-term weight loss and wellness.

If you’re interested in more information on bariatric surgery at Weight Zen in New York, give us a call today, or fill out our online form to schedule a consultation. We’re excited to help you!