Entries by Weight Zen

Bariatric Surgery Options Explained

Weight Zen’s Beneficial Weight Loss Surgery Methods Once labeled as a quick and extreme fix to obesity, bariatric surgeries are now accepted and viable methods for weight loss. The variety of surgery options that are now available prove the credibility of the procedures. With each type of procedure delivering a variety of health benefits, bariatric surgeries help hundreds of […]

Meal Plans for Changing Your Diet After Surgery

Finding the right meal plan can be difficult, especially when you have just undergone weight loss surgery. An easy meal plan to follow after weight loss surgery is the Paleo diet. Let’s discuss what this entails and why it can make life a little bit easier for our patients. Paleo…What exactly is it? If you have […]

Three Diets You’ve Probably Never Heard Of

Food is one of the best parts of life. There are so many options no matter what you like. After your surgery, your bariatric surgeon and nutritionist probably told you what you could and could not eat. You likely went over a plan for food, but what about when you are finally back to eating a “normal” diet? […]

The Mediterranean Diet

You may or may not have heard about the Mediterranean Diet. This diet has recently become more and more popular. After you’ve had your bariatric surgery at Weight Zen, located in the heart of New York City, you probably talked to your bariatric surgeon and nutritionist about what foods you can consume and what you […]

The Importance Of Portion Control After Your Bariatric Surgery

Dr. Rosen has helped countless patients reach their weight loss goals while also improving their overall health and wellness through bariatric surgery in New York at Weight Zen. This is all possible due to his focus on state-of-the-art bariatric surgical treatment coupled with exceptional guidance and advice after the weight loss surgery is performed. With […]

Can You Eat Spicy Food After Your Bariatric Surgery?

Dr. Daniel J. Rosen is a leading laparascopic bariatric surgeon in New York City. His high-quality care at our state-of-the-art facility has drawn many patients from near and far.  We are here to help and support you. Part of why Dr. Rosen is so trusted for bariatric surgery is his focus on the patient’s life […]

Seven Tips For Healthy Summer Eating

Most of our summers are filled with BBQs and trips to the beach or lake. For some, summer eating and drinking can throw bariatric surgery patients in New York off track. You may be thinking, “After I’ve undergone weight loss surgery, how will I still be able to enjoy all of my favorite summer activities […]

Tips For Meal Planning After Your Bariatric Surgery

Did you recently undergo bariatric surgery? Maybe you’re considering bariatric surgery from Weight Zen in New York? Regardless, life after weight loss surgery is going to be a little different, especially in terms of how you prepare your meals. Before we start giving you tips for planning your meals once you’ve transitioned to solid foods, […]